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[ Home ] [ Up ] [ The Deadlift and The Pull ] [ Finishing The Deadlift ] [ Start Position & The Deadlift ]  [ The Deadlift and The Pull ] [ Finishing The Deadlift ] [ Start Position & The Deadlift ]          March 26, 2002

Performing The Deadlift

From the Pyramidal incline position the bar proceeds as close as possible to the body.

The arms wouldn't bend before the bar passes the mid-thigh level.

The upper back muscles are the prime pullers.
 
Copyright © 2002 www.todaysgym.com. All rights reserved. email: todaysgy@todaysgym.com   Revised: March 26, 2002